Sustainable Pace and Founder Energy
Track energy like a critical resource: sleep, movement, and deep work hours. Limit your weekly commitments and leave margin for thinking. Schedule a genuine midweek reset ritual. When the leader’s battery stays healthy, patience returns, decisions improve, and the entire team breathes a little easier. Post your reset ritual idea, invite peers to test it, and compare what changed in clarity, kindness, and throughput after two consistent weeks.